Reply To: Emotional Release for Early Learning Providers

  • Kristin

    November 17, 2022 at 8:22 pm

    Ways that I reduce my stress while at work is breathing or seeing if I can step away for a moment. depending on what I am doing, if I change directions and work on another activity and come back to what was frustrating for me after I calmed down it is much more helpful. After a stressful day I like to relax and read as well.