Reply To: Emotional Release for Early Learning Providers

  • Lauren

    December 4, 2022 at 3:00 am

    I usually have to take deep breaths, sometimes I do the things around me technique to distract myself and when I get home from a stressful day, I like to talk to my boyfriend about why I was stressed out and get it off of my chest and I like to pet my cat or play with her and make her chase her laser pointer because it makes me laugh. Animals are a great companion to have.