Reply To: Emotional Release for Early Learning Providers

  • Kiley Kaye

    Member
    December 19, 2022 at 12:19 am

    Some of my favorite ways to release stress are reading fiction books that interest me; spending time with my cat, indoor and outdoors; cooking meals I enjoy with my significant other; during times when I am stressed at work, I really enjoy getting outside with the children and chasing each other around and just being silly in general. It lightens things up, and allows me a physical release of any emotional energy I’ve got stored up.