Reply To: Emotional regulation in children

  • Cassidy

    January 13, 2023 at 5:05 am

    Letting them express their emotions and speak or cry about what’s bothering them and listen. Then when you’ve sat with them, maybe done some breathing excersizes if needed, and you’re both feeling calm express to them what you noticed them to be feeling and help walk them through a role play of what happened from your point of view and work to show them how to better be able to handle whatever emotion they are feeling for the future.