Reply To: Emotional regulation in children

  • J.

    November 20, 2023 at 11:31 am

    Implement mindfulness and relaxation techniques, such as deep breathing or simple meditation exercises, to help children manage intense emotions. Establish consistent routines and clear expectations, providing a sense of stability that can contribute to emotional security. Lastly, offer positive reinforcement when they successfully navigate challenging emotions, reinforcing the development of self-control and emotional awareness.