[Rena Mateja]

I ask if i can take a team minute break and take a bathroom break and take some deep breaths and come back when im done

[Storay Hedayat]

During this meeting, you can share about your stress levels and the specific situation that has triggered that stress. Ask your program manager to work with you to brainstorm strategies for creating more balance in your daily routines

[xiaoxiao]

good communicate with people around me

[Gabrielle Hedgemon]

develop a space where children can feel supported and safe.

[Gabrielle Hedgemon]

manage my time well and ask support staff around .

[Raghanivedha]

As an early childhood learning provider, What do you do when you start feeling compassion fatigue?

I would take a break from my work for a day and try to talk to my dear/trusted person if I start feeling compassion fatigue

[Ethan Winstead]

I think having restful, but still quality time with my friends and family helps. also partaking in my hobbies, in order to recover while thinking about other things.

[Tiffany]

Take a breath, communicate your feelings to coworkers and family, take some time to spend with pets.

[Kelli Cunningham]

Be open with your peers and talk to see if there is a solution, talking and being open is part of the HEART principle for a reason

[cassie]

Take a step back, talk to someone, and recuperate.

[Genesis Berg]

Make sure you are rested and take care of yourself so you can be available for the children

[brooklyn]

To prevent or recover from compassion fatigue take time for self-reflection, identify what’s important, and live in a way that reflects it. sleep healthy eating regular physical activity.

[Nizhoni]

Talking to your coworkers and getting support through your peers.

[Kassandra]

I first communicate with peers about how I am feeling to receive advice or just to have someone to relate to. I also also take some time for self-care. I might go for a walk, read a book, or do something creative to gather myself.

[Josie]

I would say have open communication with your peers. Talk to your supervisor or trusted co-teacher and see if they have any advice when times get tough in the center.