Child Care Basics
Public Washington
Public Washington
Active 2 days ago
Public Washington
Healthy habits fun for children
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angela packer
MemberDecember 2, 2024 at 3:56 amTo make healthy habits fun, i think using songs encourages them. My center uses a mealtime song and a cleanup song to encourage them to eat and cleanup.
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Thao Doan
MemberDecember 2, 2024 at 4:27 amMake Handwashing a Game – Play a handwashing song (or create one) that lasts for at least 20 seconds, making it fun and memorable.
Exercise with Creative Games: Obstacle courses – Set up a mini obstacle course indoors or outdoors that gets kids moving in different ways (jumping, crawling, climbing), Dance parties: – Have a regular dance session where children can move to their favorite songs, Animal movement games – Encourage children to mimic animal movements, like hopping like a frog, slithering like a snake, or waddling like a penguin.
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Obstacle courses are such a fun way to get kids moving and challenge their coordination, while dance parties make exercise feel like a celebration!
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Juana
MemberDecember 2, 2024 at 6:51 amYes you can make healthy habits fun, there are hand washing songs, covering your cough songs, games, etc.
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Donna Beaver
MemberDecember 5, 2024 at 9:58 pmPlaying and role playing cooking or working in a kitchen or preparing healthy food for each other.
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1. Creative Snack Time: Organize “build your snack” activities, like creating veggie faces or fruit kabobs. This makes healthy eating exciting and interactive.
2. Active Play Games: Use games like “Simon Says” to incorporate exercise or dance routines during playtime.
3. Story-Based Hygiene: Introduce fun characters in stories that teach children the importance of handwashing, brushing teeth, or cleaning up after play.
4. Gardening Projects: Start a small garden where kids can plant and care for vegetables or herbs, connecting them with healthy food choices.
5. Health-Themed Crafts: Create art projects about nutrition, like drawing a “rainbow plate” to teach about eating colorful fruits and vegetables.
6. Praise and Rewards: Use simple rewards like stickers or verbal praise when children practice good habits, making it encouraging and rewarding.
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Andrea
MemberDecember 11, 2024 at 10:34 pm<pre data-placeholder=”Translation” data-ved=”2ahUKEwiAorCV4qCKAxUANNAFHe4qJ-cQ3ewLegQICRAU” aria-label=”Translated text: We can help children have healthy habits also through example. Teaching them that we try to try some fruit or vegetable to know if we like it or not. Also making food a pleasant moment and in which we all enjoy a cozy and quiet moment. Through play in the toy kitchen, introducing them to new foods with which they can interact. also cooking with them, handling food safely. Making ice cream, helping to serve the table, etc.”>We can help children have healthy habits also through example. Teaching them that we want to try some fruit or vegetable to know if we like it or not. Also making food a pleasant moment and in which we all enjoy a cozy and quiet meal moment. Through play in the pretend kitchen, introducing them to new foods with which they can interact. also cooking with them, handling food safely. Making ice cream by mashing fruit, helping to serve the table, etc.<pre data-placeholder=””><g-info-bubble jscontroller=”f3ruEc” jsaction=”rcuQ6b:npT2md”></g-info-bubble>
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You can make physical activity fun. For example: playing in the park, going for a walk, trying new activities / sports etc.
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Zanyah Briggs
MemberDecember 16, 2024 at 10:16 pmYou can make healthy habits more fun by implementing songs or games that would entertain the little ones
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Mia S Flores
MemberDecember 17, 2024 at 6:52 pmBy showing excitement and setting the attitude, you can help the children to be excited to learn rather than uninterested.
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Make your body healthy both inside and out, expressing it with a cheerful smile at all times.
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Bekka
MemberDecember 19, 2024 at 9:04 pmYou can make healthy habits fun but creating/singing songs about the task, making it into a game, or offering a reward such as stickers after completing the task.
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Bry
MemberDecember 20, 2024 at 10:24 amMaking them into games, songs and routines
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You can make healthy habits fun by games, songs and by setting the example.
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Vansiy
MemberDecember 22, 2024 at 5:15 amMaking healthy habits fun can be a great way to get kids excited about taking care of themselves. You can turn activities like washing hands or brushing teeth into games—like singing a song or doing a dance while they wash up. For physical activity, turn exercise into a fun challenge, like a race or obstacle course. You can also make healthy eating fun by letting kids help prepare meals, making fruits and veggies colorful and appealing, or even creating a “taste test” of different healthy snacks. The key is to keep things interactive and playful so that healthy habits become something kids enjoy, not just chores!
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Thalia Ramos
MemberDecember 23, 2024 at 1:02 pmYou can make healthy habits fun by singing and playing along with children while hand washing, clean up time and cleaning any messes.