Emotional Release for Early Learning Providers

  • Deseray Vazquez

    May 15, 2023 at 10:31 pm

    Doing different breathing techniques, going on walks and baking.

  • Apria Hunter-Brown

    May 18, 2023 at 5:38 am

    reading, yoga, long walks/drives, being in complete silence to just tune everything out for a few.

  • Kelly Ann

    May 27, 2023 at 6:50 pm

    one thing- Jesus !

  • Dawnette

    May 29, 2023 at 10:31 pm

    I like to do some deep breathing work, cuddle my dogs, and go for a walk. I like to do some reading that is not involved with any of my school studies. Listening to music is always nice, especially when I am cleaning. Sometimes cleaning is a stress reliever for me.

  • Kathy

    May 30, 2023 at 12:23 am

    I find that meditation, exercise, and time with my own children is helpful.

  • katrina mcivan

    May 31, 2023 at 7:09 pm

    breathing techniques, thinking abiout how you feel as well as the children, meditation

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0 of 0 replies June 2018